Feeling Tired All the Time? Let’s Talk About It!  We’re thrilled to be partnering with Maggie's Cardiff to offer a special Fatigue Workshop for those affected by cancer. So, if you or someone you know is struggling and could benefit from some practical tips from people that Struggling with exhaustion, no matter how much rest you get? Want practical tips to feel more energised and in control? Join us for this empowering session where we’ll explore tools and strategies to manage fatigue and improve your daily life. Date: 16th January Time: 1pm Location: Hwb Cana, Penywaun, Aberdare This workshop is free, and it’s all about you! Spaces are limited, so sign up by clicking the link below. SIGN UP HERE Share this post to help someone in need! #CRTTogether #NobodyShouldFaceCancerAlone #cancersupport

Our offices will be closed from 20th December until 6th January. During this time, if you have any queries that can wait, please feel free to leave us a message/email, and we will get back to you as soon as we return to the office. If your concern is more urgent, you can reach out to the Macmillan Cancer Support by calling 0808 808 00 00 or using their online chat service to speak with an information and support advisor or a cancer information nurse specialist. The helpline is available 7 days a week, from 8am to 8pm.  For any emergency medical attention, please contact 111 for non-urgent medical advice or 999 for emergencies. During this time of year, we hope you are able to find moments of comfort and support, and please know we’ll be here to assist you when we return in the new year. #CRTTogether #communitysupport

Join Us for a Festive Celebration at ‘Christmas at Cana’! 🎄✨ Get into the holiday spirit with us next Monday, 2nd December , at our ‘Christmas at Cana’ event ! Whether you're looking for a day of creative fun, a chance to try something new, or simply a warm and welcoming space, we've got you covered. Enjoy a variety of craft activities , course taster sessions , refreshments , and plenty of friendly advice and support to help you make the most of the festive season. This event is free of charge and open to everyone in the Penywaun and Upper Cynon areas . Doors open at 12:30pm , and the festivities run through to 6:30pm . We’ve planned a fantastic lineup of activities and can’t wait to welcome you all! 🎄 Activity Timetable 🎄 12:30pm – 2:00pm: Beauty Workshop 1:00pm – 3:00pm: Hessian Hearts 1:00pm – 5:15pm: Sugarcraft 3:15pm – 5:30pm: Mini Wreaths 3:00pm – 5:30pm: Digital Workshop 6:00pm – 6:30pm: Memorial Tree & Light Switch-On We’d love to see as many of you as possible join us for this special day. While the holiday season is magical for many, it can also be a challenging time for others. Let’s come together to share joy, connection, and creativity. Don’t forget to wear your Christmas jumper for an extra dose of festive cheer! 🎅🎁 📍 Find us at: Hwb Cana Gwladys Street, Penywaun, CF44 9DE 📞 For more details, give us a call at 01495 367680 . Let’s make this a day to remember – we look forward to celebrating with you!

Last week, we shared some photos from our visit to Abercynon, where we teamed up with our friends at Ray of Light to help make a positive impact at their new home. This week, we’re excited to take you a step closer with a new video showcasing the day in action! Supporting the local community is at the core of CRT’s mission, and this visit was no exception. As you’ll see in the video, it was a very busy day as we tackled a variety of tasks to enhance the facilities that Ray of Light provides to the people they support. From small fixes to larger jobs, each effort was a step toward making a real difference to the site. We hope you enjoy watching the video as much as we enjoyed making it happen. Thank you for being a part of our journey to support and uplift those that need it most.

The CRT team were out in the community recently supporting our friends at Ray of Light a remarkable cancer support group offering a wide range of assistance to those impacted by cancer. We were thrilled to bring in an enthusiastic group of volunteers from the CRT team and Welsh Water to Ray of Lights fantastic venue in Abercynon, to see how we could lend a hand and enhance the space. As part of our CRT Together initiative, collaboration is essential. In the Cwm Taf Morgannwg area alone, 3,000 people are diagnosed with cancer each year, and no single organisation can support all those in need. That’s why partnerships like the one between CRT and Ray of Light are so valuable. Working together, we aim to serve the broader community in the most impactful way possible. We had a fantastic day spent outdoors, helping to improve Ray of Light’s facilities and they have also benefited financially from our partnership, as one of the recipients of the Breaking Barriers Fund , which funded the solar panels on their roof, helping them be energy efficient for years to come. The Ray of Light facility isn't your typical cancer support centre. It’s not just about quiet rooms and talking circles. It’s a vibrant place where people can engage in craft activities, participate in wellbeing sessions, or simply enjoy the fresh air. Ray of Light offers a refreshing and holistic approach to support, and we look forward to continuing our wonderful partnership with Sue and her team for many years to come. To find out more about Ray of Light visit their website at: www.rayoflightwales.org.uk

We've been working with Leila for a while now, and her sessions are designed to be engaging, interactive, and most importantly, fun. These sessions are specifically designed for women recovering from breast cancer, offering a supportive environment to connect and heal. They are led by female instructors unless stated otherwise on the event posters. As October is Breast Cancer Awareness Month, it's the perfect time to highlight how initiatives like these play a vital role in the recovery journey. Therapy and healing don't always have to involve sitting down and talking; these sessions offer an active, uplifting way to support both physical and emotional well-being. We hope they are a great success and lead to the formation of a dedicated breast cancer recovery group. We wish Leila and her team continued success in helping women through their recovery. For more information and to book your spot for free via Eventbrite, please follow the link below. BOOK YOUR PLACE HERE

Have Your Say! Support the National Strategic Clinical Network for Cancer by completing a survey designed to understand the emotional impact of cancer and the support services available to you. Cancer can bring about many different emotions, affecting not only the individual diagnosed but also their friends, families, and carers. These emotions may change over time, and having access to support can help manage them. As part of this project, we would like to hear about your experiences in seeking help for your concerns, or if you felt there was a lack of support available to help manage your feelings and emotions during this time. The team is inviting individuals, family members, and carers impacted by cancer to participate by completing this survey. The overall aim of the project is to identify gaps in current service provision and offer recommendations to enhance psychological and emotional support for cancer patients, their families, and carers. Link to Survey - English Link to Survey - Welsh If you require any further information or would like to share your experience by contacting the team. CLICK TO EMAIL TEAM Or by completing the following form LINK TO FORM and a member of the team will get back to you. Thank you - your contribution can make a real difference.

On Saturday 5th October 2024 we marked a very special occasion as we celebrated the 16th year of Bosom Pals’ unwavering support for cancer patients and their families. Hosted by CRT Together, the concert was a heartfelt tribute to the incredible work that Bosom Pals has carried out throughout the years, providing crucial support to those navigating their cancer journey and beyond. The event also served to raise essential funds to ensure that this wonderful group can continue its vital work within the community. Bosom Pals, known for their compassionate care and support, is now further empowered through the backing of CRT Together, along with their patrons including Rhondda Cynon Taff Council, community councils, and Interlink . This partnership ensures that Bosom Pals can carry on its mission to provide strength, hope, and love to those in need.